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dani1345

Start Weight:	(29 Nov 11) 274.0 lb
Current Weight:	(22 Jan 13) 218.4 lb
Goal Weight:	180.0 lb

following: dani1345's own diet
performance: losing 1.0 lb a week

FatSecret member since: 29 Nov 11

dani1345's Weight History

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dani1345's latest member challenges

202

Losing to Gain - 40lbs Down by End of September

status:	Completed
ended:	17 Sep 12
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143

Healthy Weight by Sept, 2012!

status:	Completed
ended:	18 Aug 12
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dani1345's latest photos

I lost 41 pounds so far...still got a long ways to go though

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Teens with 50-100 lbs to Lose
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dani1345's cookbook

cals: 410kcal | fat: 14.73g | carbs: 53.05g | prot: 16.47g

Pasta Primavera Alfredo

Delicious pasta dish with broccoli and carrots.

cals: 474kcal | fat: 22.06g | carbs: 59.23g | prot: 12.31g

French Toast with Strawberries

A healthier comfort food option.

cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g

Mini Spinach & Ricotta Pizzas

A yummy meal that requires minimal effort and is ready in no time.

cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g

Sesame Noodles

Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.

cals: 467kcal | fat: 23.88g | carbs: 21.90g | prot: 43.27g

Baked Parmesan Chicken

Why fry chicken cutlets when you can enjoy an even tastier oven baked version.

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dani1345's Recent Food & Exercise

	1 serving crystal light
	1 small onion slices
	1 serving gogurt
	Exercise machine (moderate)
	Standing
	Walking (slow) - 2/mph

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dani1345's Groups

Teens with 50-100 lbs to Lose
Teens with 50-100 pounds to lose.

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dani1345's Recent Activity

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