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dancingleo
dancingleo
Joined March 2012
Posts
27
Following
0
Followers
0
Weight History
Start Weight
163.0 lb
Lost so far:
4.0 lb
Current Weight
159.0 lb
Performance:
gaining 1.3 lb a week
Goal Weight
140.0 lb
Still to go:
19.0 lb
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dancingleo's Weight History
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dancingleo's Latest Member Challenges
286
Lose 10 Pounds in May
status:
Completed
ended:
05 Jun 13
view progress
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dancingleo's Cookbook
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
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dancingleo's Recent Food & Exercise
1 serving Vinaigrette
1/4 cup slices Cucumber (with Peel)
1 cup shredded or chopped Lettuce
Dance (slow step)
Dance (square dancing)
Exercise machine (moderate)
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dancingleo's Groups
Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....
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