daddy_O

Start Weight:(23 Nov 10) 167.8 lb
Current Weight:(17 Apr 14) 150.8 lb
Goal Weight:150.0 lb
following: daddy_O's own diet
performance: losing 0.4 lb a week

37 years old and counting. Husband, father, cyclist. trying to stay fit for my family.

FatSecret member since: 24 Nov 10

daddy_O's Weight History


daddy_O's Buddies

jparlett
buddies only
 
chawa1yn
last weighin: steady Steady
daddy_O has 2 buddies



daddy_O's Latest Posts

How Often Do you weigh yourself?
every morning after i work out and have a recovery drink
posted 13 Aug 2012, 16:12
daddy_O has submitted 1 post

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daddy_O's journal

16 April 2014

sore from workouts ...
on diet daddy_O's own diet  

15 April 2014

felt ok this weekend, came into the ride at about 151 and felt a bit heavier than what i was accustom to. day 1 was windy and tough, day 2 was hilly and ...
on diet daddy_O's own diet  

daddy_O's Recent Food & Exercise

daddy_O's Recent Activity

daddy_O's Own Activity

daddy_O commented on jparlett's Journal Entry.
daddy_O recorded a Weigh In at 150.8 lb.
daddy_O recorded a Journal Entry and a Weigh In at 150.8 lb.
daddy_O recorded a Journal Entry and a Weigh In at 153.4 lb.

daddy_O's Buddies

jparlett commented on Deborahg382's Journal Entry.

Other Member Diet Recent Activity

krofnica and Danaja34 are now buddies.
seasack recorded a Weigh In at 220.0 lb.
Ryves recorded a Weigh In at 166.4 lb.
JovialJ supported icbook's Weigh In.
idiay supported Mayrasl's Weigh In.
Dave_HAL376 updated their Food Diary.
Agnnees recorded a Journal Entry.
Boxermomma64 updated their Food Diary.