	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

dachlex

Start Weight:	(27 Feb 13) 127.9 lb
Current Weight:	(27 Feb 13) 127.9 lb
Goal Weight:	116.8 lb

following: Atkins
performance: losing 2.2 lb a week

FatSecret member since: 19 Jun 12

dachlex's Weight History

view dachlex's complete history

dachlex's latest member challenges

333

Healthy Weight Loss Challenge

status:	Completed
ended:	15 Apr 13
view progress

143

can't fail challenge. Trust me, I promise

status:	Completed
ended:	26 Nov 12
view progress

view all dachlex's challenges

2 published recipes

dachlex's cookbook

cals: 114kcal | fat: 7.53g | carbs: 3.38g | prot: 7.79g

Coco Muffins

Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.

cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g

Banana Oatmeal Cookies

Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.

view complete cookbook

dachlex's journal

add comment

26 September 2012

I'm gaining weigh!!! help!!!!

on diet Atkins

add comment

18 August 2012

First day on Atkins and I'm feeling good )) I'm eating flax seeds every day so I'm keeping on doing it, but I'm mixing them with kefir (yogurt), and that, ...

on diet Atkins

view complete journal

dachlex's Recent Food & Exercise

	1/2 oz walnuts
	1/2 large head iceberg
	1 serving soy milk
	Circuit Training
	Pilates
	Walking (brisk) - 4/mph

view diet calendar

dachlex's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

view all dachlex's groups

dachlex's Recent Activity

dachlex's own activity

No recent activity.

dachlex's Buddies