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d_margolis

Start Weight:(12 Feb 11) 205.0 lb
Current Weight:(30 Sep 12) 207.0 lb
Goal Weight:175.0 lb
following: d_margolis's own diet
performance: losing 0.7 lb a week
FatSecret member since: 12 Feb 11

d_margolis's Weight History

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d_margolis's buddies

Este
on diet Este's own diet
last weighin: gaining 0.4 lb a week Up
   
d_margolis has 1 buddy





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d_margolis's Recent Food & Exercise

  8 oz , without shell, cooked boiled shrimp
  2 rounds waffle waffle
  1 serving Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich
  Walking (moderate) - 3/mph
  Bicycling (moderate) - 13/mph
  Running (jogging) - 5/mph
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d_margolis's Recent Activity

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Other Member Diet Recent Activity

mrsgamgee recorded a journal.
will0617 updated their Exercise Diary.
nadavi recorded a journal.
Dusty1 recorded a weigh in at 206.4 lb.
Dwight Denso recorded a weigh in at 203.5 lb.
mommy8189 recorded a journal.
laurenm19 recorded a weigh in at 180.0 lb.
PDXmom replied to tenkilos's Group post - DAILY CHECK IN HERE.
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