cydonianknightz

following: Lo-Ball Carb Diet
performance: losing 0.9 lb a week

FatSecret member since: 02 Mar 11

cydonianknightz's Weight History

	TomZer0 on diet TomZer0's own diet
	last weighin: losing 2.5 lb a week

cydonianknightz has 2 buddies

I'm pretty sure there are a few Lbs of BS weight loss in there (water weight, stomach food content etc...) but this is a nice start to my winter cut.

on diet Lo-Ball Carb Diet gaining 0.2 lb a week

up another 2 lbs but now my body fat is back down to 15.5%. Hell yeah I'm gaining weight but losing fat!

on diet Lo-Ball Carb Diet gaining 2.3 lb a week

	2 medium slice Bacon
	1 (1/4 lb) cheeseburger Cheeseburger with 1/4 Lb Meat on Bun
	1 large Fried Egg
	Desk Work
	Weight Training (moderate)
	Desk Work

jhnav recorded a weigh in at 157.4 lb.

	Morgaana recorded a weigh in at 137.0 lb.
	IQOP2005 recorded a journal and a weigh in at 150.6 lb.
	ChelseaDesign recorded a weigh in at 169.0 lb.
	sebne recorded a weigh in at 154.8 lb.
	tsashau recorded a weigh in at 196.2 lb.
	VanWyk1102 recorded a weigh in at 156.1 lb.
	honeygeb commented on ramtaxprep's journal.
	Rocknroll84 updated their Food Diary.