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cybertom47
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cybertom47
Start Weight:
(16 Mar 11) 235.0 lb
Current Weight:
(21 Jun 12) 230.0 lb
Goal Weight:
180.0 lb
following:
cybertom47's own diet
performance:
losing 2.1 lb a week
FatSecret member since: 18 Mar 11
cybertom47's Weight History
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cybertom47's journal
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19 June 2012
One more pound back to major goal
on diet
cybertom47's own diet
add comment
29 April 2012
233
on diet
cybertom47's own diet
steady weight
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cybertom47's Recent Food & Exercise
1 fl oz Cream Substitute (Liquid)
1/2
small breast
Chicken Breast
1 serving Chicken Breast Tenderloins
Conditioning exercise (health club)
Conditioning exercise (health club)
Conditioning exercise (health club)
view diet calendar
cybertom47's Recent Activity
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dobnarr
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