cybermom

Start Weight:(17 Mar 11) 382.7 lb
Current Weight:(09 Aug 12) 389.3 lb
Goal Weight:385.0 lb
following: cybermom's own diet
performance: losing 0.1 lb a week

hmmmm... about me not much to tell working on a divorce( good thing) and trying to lose weight to be healthier and i want to lose weight for me! I am a straight forward person the kind that you just rip the bandage off you dont pussyfoot around. I always try to tell the truth because i know it hurts less in the long run. I hope this give yall some insight into who is ME

FatSecret member since: 17 Mar 11

cybermom's Weight History


cybermom's latest member challenges

12
  stairstep challenge
status: Completed
ended: 11 Jun 12
view progress
 
  
68
  4th of July
status: Completed
ended: 04 Jul 12
view progress
 


cybermom's buddies

HerStrawberri
last weighin: losing 1.9 lb a week Down
 
rlsmommy1203
last weighin: gaining 0.5 lb a week Up
ChristineS1097
last weighin: gaining 0.8 lb a week Up
 
thecoach
last weighin: steady Steady



cybermom's cookbook

cals: 278kcal | fat: 15.80g | carbs: 32.40g | prot: 3.40g
Mashed Sweet Potatoes
Sweet & spicy mashed sweet potatoes.
cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
cals: 458kcal | fat: 19.93g | carbs: 24.21g | prot: 45.77g
Creamy Adobo Chicken Soup
Just a touch of cream makes this a luscious meal with bread and a salad.
cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
view complete cookbook


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Members


cybermom's journal

06 August 2012

bloated badly
on diet cybermom's own diet  

14 May 2012

I know you are supposed to eat slowly since it takes 20 mins for your brain to register that youre full. But i find that when i eat slowly by doing so ...
on diet cybermom's own diet  

cybermom's Recent Food & Exercise

cybermom's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

cybermom's Recent Activity

cybermom's own activity

No recent activity.

cybermom's Buddies

HerStrawberri commented on agirlfromminnesota's journal.

Other Member Diet Recent Activity

digipato recorded a weigh in at 267.4 lb.
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Reallyflakey updated their Food Diary.
dHofstra recorded a weigh in at 160.5 lb.
millerm40 recorded a weigh in at 217.0 lb.
Chriscee63 recorded a weigh in at 167.4 lb.
drbi1951 recorded a weigh in at 220.3 lb.
kristinaipps recorded a weigh in at 139.5 lb.