cwurst - Member

cwurst

Joined November 2010

Posts

Following

Followers

Weight History

Start Weight

145.0 lb

Lost so far: 6.5 lb

Current Weight

151.5 lb
Performance: losing 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 1.5 lb

cwurst's Weight History

	1/4 serving Ronzoni Healthy Harvest Whole Wheat Penne Pasta
	1 cup of Cooked Spaghetti Squash (Fat Not Added in Cooking)
	1 serving Cub Foods Ground Beef (93% Lean / 7% Fat)
	Pilates
	Badminton
	Yard Work (gardening)