cwilson0606

Start Weight:(20 Aug 12) 210.0 lb
Current Weight:(20 Aug 12) 210.0 lb
Goal Weight:170.0 lb
following: cwilson0606's own diet
performance: Steady

FatSecret member since: 20 Aug 12

cwilson0606's Weight History


cwilson0606's latest member challenges

122
  30 pounds in 30 days lets do this!!!
status: Completed
ended: 17 Sep 12
view progress
 
 



cwilson0606's cookbook

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook


Other Related Links

Members


cwilson0606's journal

20 August 2012

I found this site while looking for low sodium foods for a relative. Decided I have to change the way I live/eat immediately.

cwilson0606's Recent Activity

cwilson0606's own activity

No recent activity.

cwilson0606's Buddies

No recent activity.

Other Member Diet Recent Activity

Rdas updated their Exercise Diary.
Brandi2518 recorded a weigh in at 238.0 lb.
bonthronm recorded a journal.
mountian updated their Exercise Diary.
fluffyhausman recorded a weigh in at 234.0 lb.
jperaza001 recorded a weigh in at 162.7 lb.
fabolousvicky joined Group 60+ with 50-100 lbs to Lose.
fatpolice updated their Food Diary.