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cwilson0606
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cwilson0606
Start Weight:
(20 Aug 12) 210.0 lb
Current Weight:
(20 Aug 12) 210.0 lb
Goal Weight:
170.0 lb
following:
cwilson0606's own diet
performance:
Steady
FatSecret member since: 20 Aug 12
cwilson0606's Weight History
view cwilson0606's complete history
cwilson0606's latest member challenges
122
30 pounds in 30 days lets do this!!!
status:
Completed
ended:
17 Sep 12
view progress
view all cwilson0606's challenges
cwilson0606's cookbook
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook
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cwilson0606's journal
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20 August 2012
I found this site while looking for low sodium foods for a relative. Decided I have to change the way I live/eat immediately.
on diet
cwilson0606's own diet
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fluffyhausman
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60+ with 50-100 lbs to Lose
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