Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cwilemon
cwilemon
Joined August 2009
Posts
12
Following
1
Followers
1
Weight History
Start Weight
238.0 lb
Lost so far:
13.0 lb
Current Weight
251.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
220.0 lb
Still to go:
31.0 lb
Follow
30 Year old man, recently discharged from the navy
cwilemon's Weight History
view cwilemon's complete history
Following
Aquatica78
only visible to followers
Other Related Links
Members
Members
Forums
cwilemon's Recent Food & Exercise
1 serving mission Multi-Grain Flour Tortillas (Mission Foods)
1 serving Great Value Canned Chicken
1 serving Marketside Garden Veggie Chopped Salad
Jiu Jitsu
Running (jogging) - 5/mph
Bicycling (fast) - 15/mph
view diet calendar
cwilemon's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
view all cwilemon's groups
