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cvigil123

Start Weight:	(08 May 12) 133.0 lb
Current Weight:	(08 May 12) 133.0 lb
Goal Weight:	110.0 lb

following: cvigil123's calorie counting
performance: losing 0.1 lb a week

FatSecret member since: 29 Dec 11

cvigil123's Weight History

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cvigil123's latest member challenges

I didn't start on 1/1/12 Weight Loss Challenge

status:	Completed
ended:	02 Apr 12
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cvigil123's buddies

	mgurrola1976 on diet Calorie Count
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cvigil123's cookbook

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Broiled Salmon with Asparagus

Delicious seasoned and broiled salmon, together with stalks of asparagus.

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cvigil123's journal

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08 May 2012

No More Messing around it's time to really buckle down.

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19 January 2012

I feel so crapy I feel off course but back on I hate dieting!!!!

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cvigil123's Recent Food & Exercise

	1 serving Green Tea to Go Mandarin & Mango Sugar Free Iced Tea Mix
	1 serving Nachos Grande Chicken
	1 serving Coffee
	Circuit Training
	Conditioning exercise (health club)
	Desk Work

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