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cvanhouten
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cvanhouten
Start Weight:
(07 Nov 11) 142.2 lb
Current Weight:
(09 May 13) 135.2 lb
Goal Weight:
135.0 lb
following:
cvanhouten's own diet
performance:
gaining 1.4 lb a week
FatSecret member since: 15 Jun 10
cvanhouten's Weight History
view cvanhouten's complete history
cvanhouten's cookbook
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
view complete cookbook
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cvanhouten's Recent Food & Exercise
1 teaspoon Sugar
2
coffees cup
Coffee
1 cup Milk (Nonfat)
Desk Work
Standing
Sitting
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cvanhouten's Recent Activity
cvanhouten's
own activity
recorded a
weigh in
at 135.2 lb.
recorded a
weigh in
at 133.8 lb.
recorded a
weigh in
at 135.8 lb.
recorded a
weigh in
at 137.0 lb.
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ammazzaferro1
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and a
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at 161.0 lb.
Ruhu
commented on
Mebird
's
journal
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AnnIsOnADiet
joined Group
30's with 10-25 lbs to Lose
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apedel03
joined Challenge
Quit the Gimmicks and Still Drop the Weight
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cphungerford
recorded a
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at 123.2 lb.
kzinger
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at 210.0 lb.
huggiek
recorded a
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at 160.8 lb.
SKMoreno
updated their
Food Diary
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