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cvadeanu

Start Weight:	(06 May 12) 192.0 lb
Current Weight:	(24 Jul 12) 194.6 lb
Goal Weight:	200.0 lb

following: cvadeanu's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 06 May 12

cvadeanu's Weight History

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cvadeanu's latest member challenges

GAIN 10lbs LEAN MUSCLE WEIGHT IN 8 WEEKS

status:	Completed
ended:	26 Aug 12
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cvadeanu's journal

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21 June 2012

I trimmed some weight and body fat for vacation purposes. Upon returning, I had gained the weight I originally lost. I now am interested in pursuing my ...

on diet cvadeanu's own diet steady weight

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cvadeanu's Recent Food & Exercise

	8 oz , boneless, cooked chicken breast
	1 cup, cooked rice
	2 small apple
	Weight Training (moderate)

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