cumansky - Member

cumansky

Joined April 2010

Posts

257

Following

Followers

Weight History

Start Weight

200.0 lb

Lost so far: 0.8 lb

Current Weight

199.2 lb
Performance: losing 4.8 lb a week

Goal Weight

195.0 lb

Still to go: 4.2 lb

cumansky's Weight History

446

The Big 10

	1 serving Tim Hortons Everything Bagel with Cream Cheese
	2 mugs Coffee
	1 slice Cheddar Cheese
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Weight Training (moderate)