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ctilley4

Start Weight:(04 Sep 09) 230.0 lb
Current Weight:(16 Nov 09) 222.0 lb
Goal Weight:200.0 lb
following: ctilley4's own diet
performance: losing 0.8 lb a week
FatSecret member since: 04 Sep 09

ctilley4's Weight History


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ctilley4's Recent Food & Exercise

  1 fruit Florida Pink and Red Grapefruit
  2 slices Raisin Bread
  1 serving Healthy Attitude Omega 3 Margarine
  Circuit Training
  Conditioning exercise (health club)
  Weight Training (moderate)
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Other Member Diet Recent Activity

hoyedave joined group Weight-Loss for Busy Professionals.
Jrivner recorded a weigh in.
sweetsteph recorded a weigh in.
Musinde recorded a journal entry.
madprime updated their exercise diary.
gemstorm2002 recorded a weigh in.
Lonell added Jordan's Lemon Pepper Chicken recipe to their cook book.
jamiuno added evelyn64's Moist Chocolate Cake recipe to their cook book.
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