ctg72

following: ctg72's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 21 Dec 10

ctg72's Weight History

131

July 1st Weight Loss Challenge

cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g

A tasty low fat chili recipe.

view complete cookbook

	1 serving Clif Bar - Oatmeal Raisin Walnut
	4 servings Chicken Breast in Water
	1 serving Bananas (Large)
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph
	Running - 6/mph

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

recorded a weigh in at 224.0 lb.

No recent activity.

	susique1 recorded a weigh in at 112.0 lb.
	hightrajectory recorded a journal and a weigh in at 163.0 lb.
	morrpl recorded a weigh in at 160.2 lb.
	Will22 recorded a weigh in at 167.0 lb.
	KatieTyrell commented on Janizelle 's journal.
	Clueless101 recorded a weigh in at 155.0 lb.
	Jeff_MacEachern recorded a weigh in at 218.0 lb.
	mrbrennan recorded a weigh in at 291.0 lb.