crhefl - Member

crhefl

Joined February 2012

Posts

103

Following

Followers

Weight History

Start Weight

201.4 lb

Lost so far: 15.0 lb

Current Weight

186.4 lb
Performance: losing 3.7 lb a week

Goal Weight

170.0 lb

Still to go: 16.4 lb

crhefl's Weight History

	1/2 large Grapefruit
	3 oz, raw, yields Lettuce
	2 1/2 servings Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast
	Housework
	Exercise machine (moderate)
	Desk Work