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creshpc

Start Weight:	(11 Mar 10) 230.0 lb
Current Weight:	(03 Nov 11) 236.0 lb
Goal Weight:	220.0 lb

following: creshpc's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 12 Mar 10

creshpc's Weight History

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creshpc's journal

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03 November 2011

Had a terrible month off of tracking and also went on vacation to Vegas, had two weekends of visitors...time to get back on track. Not to bad after all ...

on diet creshpc's own diet gaining 0.2 lb a week

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20 September 2011

It had been awhile since I've weighed in, been up and down with my eating/drinking habits...but overall trying my best to keep it all in line. Stayed the ...

on diet creshpc's own diet steady weight

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creshpc's Recent Food & Exercise

	1 cup skim milk
	1 mug coffee
	3 servings french vanilla
	Swimming (moderate)
	Walking (slow) - 2/mph
	Desk Work

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creshpc's Recent Activity

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