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craftyantoinette

Start Weight:	(05 Jan 11) 195.0 lb
Current Weight:	(29 Mar 11) 176.5 lb
Goal Weight:	160.0 lb

following: Prism
performance: losing 1.7 lb a week

FatSecret member since: 20 Oct 10

craftyantoinette's Weight History

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craftyantoinette's buddies

	cstookey on diet cstookey's own diet
	last weighin: gaining 0.8 lb a week

	Amy Quinn on diet Prism
	last weighin: losing 1.0 lb a week

	bigdogjvc on diet Prism
	last weighin: losing 0.2 lb a week

	ssoriano on diet Prism
	buddies only

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craftyantoinette's journal

(1 comment)

04 January 2012

A bit of a crazy morning so far. Had breakfast, then the Azure truck came & the morning flew by. I don't usually add my veggies to my meals since we ...

on diet Prism

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08 January 2011

The salad that I made for lunch today was so big that I only ate half of it at lunch time. I ate the other half later in the afternoon.

on diet Prism

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craftyantoinette's Recent Food & Exercise

	1 serving Almond Beverage
	1 serving Almond Beverage
	1/2 serving Fibrestore
	Stretching (yoga)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)

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