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crafter

Start Weight:	(02 Jun 11) 171.0 lb
Current Weight:	(02 Jun 11) 171.0 lb
Goal Weight:	150.0 lb

following: The South Beach Diet
performance: Steady

FatSecret member since: 17 Apr 10

crafter's Weight History

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crafter's latest member challenges

30 mins to a new Mii. :D

status:	Completed
ended:	04 Jul 11
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Sugar Lips

status:	Completed
ended:	02 May 11
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crafter's buddies

	Tammy1625 on diet Tammy1625's own diet
	last weighin: gaining 0.2 lb a week

	miss_kate on diet miss_kate's own diet
	last weighin: losing 5.0 lb a week

crafter has 2 buddies

crafter's cookbook

cals: 114kcal | fat: 0.68g | carbs: 28.52g | prot: 1.50g

Frozen Cocoa-Banana

A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.

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crafter's latest posts

10 reasons I want to lose weight
hmm 10 huh? Smile

1.self esteem
2.new clothes that I don't mind going shopping for!
3.more energy to keep up with my kids
4.better role model for my kids
5.look better in my bathing suit this summer
6.feel better emotionally and physically
7.like what I see when I look in the mirror
8.food won't be like an addiction
9.happier
10. learned how to eat right so I don't have to do this again!

posted 20 Apr 2010, 06:40

crafter has submitted 1 post

crafter's journal

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02 June 2011

I have to write everything down or I am not going to know how I am doing! think I am eating too many carbs or not enough etc..

on diet The South Beach Diet

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06 March 2011

Sunday morning... last day of birthday celebrations for awhile. Chinese food and cake. tomorrow the whole family is going to be eating healthier. I ...

on diet crafter's own diet

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crafter's Recent Food & Exercise

	1/4 cup granola
	1/2 cup cottage cheese
	1 wedge, medium melon
	Shopping
	Housework
	Stretching (yoga)

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crafter's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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crafter's Recent Activity

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crafter's Buddies