cr416b

following: Calorie Count
performance: losing 0.4 lb a week

FatSecret member since: 09 Sep 11

cr416b's Weight History

cals: 121kcal | fat: 1.57g | carbs: 24.76g | prot: 3.48g

High fiber raisin bran muffins, great to freeze and eat every morning.

view complete cookbook

Very pleased with where I am.

on diet cr416b's own diet losing 1.1 lb a week

	2 medium egg
	100 g spaghetti
	1 coffee cup Instant Coffee (made from Powdered)
	Walking (slow) - 2/mph
	Standing
	Driving

No recent activity.

No recent activity.

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