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cowgirlholly

Start Weight:	(31 Mar 11) 147.0 lb
Current Weight:	(16 Jun 11) 135.8 lb
Goal Weight:	135.0 lb

following: Atkins
performance: losing 0.5 lb a week

I'm tired of being a fatty!!!!!

FatSecret member since: 14 May 09

cowgirlholly's Weight History

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cowgirlholly's latest member challenges

The Final Fifteen

status:	Completed
ended:	27 May 11
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Fighting Weight by T-Day

status:	Completed
ended:	28 Nov 09
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cowgirlholly's buddies

	DReno on diet DReno's own diet
	not sharing weight

	dm_lytle on diet Weight Watchers
	last weighin: gaining 0.6 lb a week

	tonytimpone on diet tonytimpone's own diet
	last weighin: gaining 1.5 lb a week

	MarkieG on diet Serving Sizes Baby
	buddies only

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cowgirlholly's cookbook

cals: 1256kcal | fat: 80.88g | carbs: 0.49g | prot: 123.57g

Cilantro & Jalapeno Stuffed Steak

A low carb easy, yet sophisticated steak recipe.

cals: 68kcal | fat: 0.25g | carbs: 18.05g | prot: 0.41g

Baked Apples

An easy and healthy way to enjoy baked apples.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Zucchini Noodles

A great pasta substitute.

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cowgirlholly's latest posts

Looking for ATKINS buddies
Hey all, I've been on Atkins since December. I've lost 30 lbs and need to lose about 13 more Hopefuly before my birthday, just cause I wanna say that I'm 135 when I turn 35. lol)

posted 31 Mar 2011, 16:45

Tomatoes
You think its less carbs to crush my own tomaters for a chili? Question

posted 27 Aug 2009, 22:52

Slimquick
I just did the slimquick 7 day clense. (Def. stay close to a restroom.) With the combo of doing that and just starting Atkins I lost 8lbs in a week. Now I'm doing the slimquick with Hoodia, not seeing any change in the last couple of days. I probably won't buy it again. I don't see where it gives me more energy or curbs my appetite.

Did try the free drink mix that came with it, and not bad flavor, did give a little burst of energy.

posted 26 Aug 2009, 16:39

Am I eating enough?
Wish I would have read this post before posting something similar not but a couple minutes a go! All these responses helped me. I don't think I'm eating enough points some days.

posted 27 May 2009, 15:52

3 Musketeers...
you know compared to a serving of weight watcher candies in calories and fat, why not just eat a 3 musketeers??? lol... I haven't but I'm just pondering here. lmao... Rolling Eyes

posted 21 May 2009, 20:12

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cowgirlholly's journal

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31 March 2011

Wiped my History clean for the last bit of weight that I need to lose. Can't wait to see that 135 some day. Hopefuly before my birthday on 5/29. Ori ...

on diet Atkins

(2 comments)

30 September 2009

Yep, I screwed up big time and went off of Atkins on the 10th or so of September, got back up to 166 now today I'm back down to 160. Not changing my ...

on diet Atkins

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cowgirlholly's Recent Food & Exercise

	1 pepper jalapeno
	2 servings shirataki
	4 servings franks hot sauce
	Bicycling (fast) - 15/mph
	Yard Work (gardening)
	Bicycling (slow) - 11/mph

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cowgirlholly's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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cowgirlholly's Recent Activity

cowgirlholly's own activity

No recent activity.

cowgirlholly's Buddies

	dm_lytle recorded a journal.
	tonytimpone recorded a weigh in at 324.0 lb.

Atkins Recent Activity

	irregularwaves recorded a journal and a weigh in at 214.0 lb.
	dominick1962 updated their Food Diary.
	bflegg updated their Food Diary.
	RoosterJoe recorded a weigh in at 268.0 lb.
	vavoom recorded a weigh in at 161.0 lb.
	everythingsmarvy updated their Exercise Diary.
	tkoehler24 updated their Food Diary.
	ARAR13 recorded a journal and a weigh in at 125.0 lb.