coutch28 - Member

coutch28

Joined January 2011

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Weight History

Start Weight

200.0 lb

Lost so far: 5.0 lb

Current Weight

205.0 lb
Performance: losing 1.6 lb a week

Goal Weight

180.0 lb

Still to go: 25.0 lb

coutch28's Weight History

	1 serving Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese
	2 servings Fresh & Easy Liquid Egg Whites
	1 serving Trader Joe's Cantaloupe Slices
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Stretching (yoga)