Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
coutch28
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
coutch28
Start Weight:
(28 Oct 10) 200.0 lb
Current Weight:
(28 Feb 13) 193.0 lb
Goal Weight:
180.0 lb
following:
coutch28's own diet
performance:
losing 0.2 lb a week
FatSecret member since: 01 Jan 11
coutch28's Weight History
view coutch28's complete history
Other Related Links
Members
journals
forums
tips
coutch28's Recent Food & Exercise
2 servings Egg White Delight
3 servings 100% Liquid Egg Whites
1 cup 1% Fat Milk
Running - 6/mph
Exercise machine (moderate)
Desk Work
view diet calendar
coutch28's Recent Activity
coutch28's
own activity
No recent activity.
coutch28's
Buddies
No recent activity.
Other Member Diet Recent Activity
militaryman
recorded a
weigh in
at 169.0 lb.
UK cats
recorded a
weigh in
at 154.5 lb.
schm1696
recorded a
weigh in
at 225.0 lb.
kittyspite
updated their
Food Diary
.
JustADreamer
updated their
Food Diary
.
Daninwall
recorded a
weigh in
at 169.5 lb.
Pfelix
recorded a
weigh in
at 131.4 lb.
Jon.D
updated their
Food Diary
.