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countess sherry
countess sherry
Joined March 2010
Posts
135
Following
6
Followers
9
Weight History
Start Weight
233.7 lb
Lost so far:
47.7 lb
Current Weight
186.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
180.0 lb
Still to go:
6.0 lb
Follow
3 sonE down 4 stone up 5 stone down 6 stone up 4 stone down 2 stone up .....STOP
I am 53 and should have put this right years ago
countess sherry's Weight History
view countess sherry's complete history
countess sherry's Latest Member Challenges
58
5:2 ... Fasting 2 days a week
status:
Completed
ended:
02 Dec 13
view progress
75
20 pounds by Christmas!
status:
Completed
ended:
23 Dec 13
view progress
view all countess sherry's challenges
Following
Tonya Palmer
last weighin:
gaining 0.2 lb a week
Kat86
last weighin:
losing 0.5 lb a week
paddy888
last weighin:
gaining 2.0 lb a week
LisaLIFL
last weighin:
losing 1.2 lb a week
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countess sherry's Cookbook
cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g
Homemade Tortillas
Delicious homemade tortillas.
cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 115kcal | fat: 5.82g | carbs: 11.00g | prot: 4.42g
Pea-Cakes
Savory pancakes made from peas that are perfect for lunch, dinner or a snack.
cals: 131kcal | fat: 2.54g | carbs: 23.65g | prot: 4.18g
Whole Wheat English Muffins
Homemade English muffins at their best.
view complete cookbook
countess sherry's Latest Posts
Loosing it
with 14 grandchildren there is always a lot of birthday cake around so when I turned 50 I announced to everyone (all know I diet ) that I don't know whats happened but ive suddenly realised I don't like cake and ice cream so now I don't get offered as much and ive begun to believe it myself and I don't eat as much ....now could I do that with chocolate mnmnmnmnmn ....maybe not !!!!!!!!!
posted
30 Jul 2017, 13:05
Subsitutes for Soda Pop and other Sugary Beverges?
sugar free cola ( I know some people object ),sugar free cordial that you add water to to make up a glass this works out cheap as well as low calorie and low sugar,caffeine free tea
posted
30 Jul 2017, 12:54
How to post pictures in the Forums and in Journals!
hi ...been around a while ..i have a computer but no idea how to put photo on ...i need eesy litle steps if anyone has the time
posted
18 Apr 2013, 07:05
Hardest thing I have ever had to admit to myself.
i think that because i didnt like receiving the nice comments and being noticed it was easier for me to stay fat ...how stupid ...all my life just because i didnt really feel loved as a child i was confused about the attention
posted
03 Mar 2013, 04:02
Food diary should have a notes section!
i think they should have a suggestions thing to clickon for feed back as i would like to be able to organise my cookbook into savoury and sweet and breakfasts dinners and teas etc
or even aphabetically
posted
28 Feb 2013, 12:38
countess sherry has submitted 5 posts
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countess sherry's Recent Food & Exercise
2 slices large toast
2.632 servings Hershey's Milk Chocolate Bar (Snack Size)
1 serving 2 links sausage
Dance (slow step)
Driving
Sitting
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