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corinnas54
corinnas54
Joined January 2012
Posts
79
Following
10
Followers
14
Weight History
Start Weight
181.0 lb
Lost so far:
7.0 lb
Current Weight
174.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
135.0 lb
Still to go:
39.0 lb
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I'm 36, have a gaggle of kids and no time. I work full time, go to school and love to eat (not necessarily in that order)! I have been fighting my weight for several years now, and I am really tired of the roller coaster ride. Ready to get off!
corinnas54's Weight History
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corinnas54's Latest Member Challenges
65
water me
status:
Completed
ended:
22 Sep 14
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286
Lose 10 Pounds in May
status:
Completed
ended:
05 Jun 13
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Following
NewSarah!
last weighin:
losing 1.0 lb a week
lilrunner
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TAIC69
last weighin:
gaining 0.2 lb a week
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corinnas54's Latest Photos
This summer with my daughter Rachel
in challenge
10% loss in 8 weeks!
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Need to lose the baby weight!
in challenge
Biggest Loser 2
1 comment
corinnas54's Latest Posts
How much Fat is too much Fat?
Thanks Ebivr and Twinklebun. Also, Jesse_M, I have heard of the paleo diet, I actually have a few family members that are on it right now. However, I am really only trying to eat as healthy as possible not looking for a specific "diet" per se. I already have enough restrictions due to being vegan! lol, but thanks
posted
29 Apr 2013, 00:45
How much Fat is too much Fat?
Thanks Kingkeld!
posted
25 Apr 2013, 03:29
Eating and Smoking
Good job! Keep it up. I quit last June and it was the best decision I ever made. It is hard not to over eat when you quit smoking but here are a few tricks I used, hope they help. When you want to smoke, brush your teeth (weird but it works), chew on twizzlers (not too often though), chew on mint flavored tooth picks or even a straw. Also try sunflower seeds or pistachios, they keep your hands busy which is really important. Good luck! You can do this!!!!
posted
24 Apr 2013, 10:29
How much Fat is too much Fat?
Just wondering how many grams of fat a day is good on a 1700 cal diet? I am vegan and eat pretty well (very few processed foods) mostly veggies, beans and grains, but I do use a good amount of olive oil and eat lots of avocado and nut butters so my fat can be pretty high (even though it is mostly good fat). Not sure if this is a big deal as long as I am staying under my max calories. I have been losing weight, but pretty slowly considering the amount of exercise I do and my virtually clean diet. I mean I almost never eat junk food or sweets, never eat white bread or simple carbs. My only indulgence is the very occasional little square of dark chocolate, a sprinkle of daiya "cheese" or some veganaise (which is made from grapeseed oil). Just wondering if my fat consumption might be the culprit. Any thoughts?
posted
24 Apr 2013, 10:19
How do I record a restaurant soup?
I am not sure about the right way to do it, but for me I just look for roasted red pepper soup and then when I find one in the database I adjust the servings until it equals the 480 calories. Hope this helps!
posted
04 Apr 2013, 00:07
corinnas54 has submitted 5 posts
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corinnas54's Recent Food & Exercise
2 servings Coffee-Mate Italian Sweet Creme Creamer
1
mug
Coffee
1 serving Gold Peak Sweetened Iced Tea
Walking (moderate) - 3/mph
Housework
Walking (slow) - 2/mph
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corinnas54's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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