coriew

following: coriew's own diet
performance: losing 0.8 lb a week

FatSecret member since: 15 Mar 11

coriew's Weight History

workout before breakfast

Binge free for 20 days!

Yup I binged again. What's wrong w me, I can't even go a week without shoveling fat filled crap in my face. :'(

on diet coriew's own diet

So I went AWOL on my diet and gained 10lbs. Guess I can't do it on my own after all :(

on diet coriew's own diet gaining 0.3 lb a week

	2 oz Soy Protein Isolate (Crude Protein Basis, Potassium Type)
	4 servings delmonte red grapefruit
	1 piece Meatless Lasagna with Vegetables
	Standing
	Driving
	Walking (brisk) - 4/mph

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