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contrarianjen
contrarianjen
Joined January 2013
Posts
11
Following
0
Followers
1
Weight History
Start Weight
145.0 lb
Lost so far:
5.3 lb
Current Weight
150.3 lb
Performance:
losing 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
15.3 lb
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contrarianjen's Weight History
view contrarianjen's complete history
contrarianjen's Latest Member Challenges
2
Intermittant Fasting and Exercise Challenge
status:
Completed
ended:
28 Jan 13
view progress
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contrarianjen's Cookbook
cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
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contrarianjen's Latest Posts
Salad diet
This is intermittent fasting. If I workout, sometimes I will only have a shake after or a small meal. Then, I won't eat again until 5 at night. I eat alot, mostly vegetables, protein, and fat. I am relatively big on fasting. Key is to stay away from carbs other than those from vegetables at nighttime.
posted
28 Sep 2013, 19:48
contrarianjen has submitted 1 post
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contrarianjen's Recent Food & Exercise
1 serving Whole Catch Tuna Steaks
1 serving Trader Joe's Ahi Tuna Steaks
1 serving Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes
Running - 10/mph
Running - 7/mph
Bike Machine (Cycling)
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