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coch777

Start Weight:	(09 Apr 12) 196.0 lb
Current Weight:	(04 Jun 12) 185.4 lb
Goal Weight:	178.0 lb

following: coch777's own diet
performance: losing 0.5 lb a week

FatSecret member since: 19 Aug 10

coch777's Weight History

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coch777's buddies

	joeking9 on diet joeking9's own diet
	last weighin: steady

	Speaker on diet Speaker's own diet
	last weighin: gaining 0.9 lb a week

	Tabby85 on diet Tabby85's own diet
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coch777's latest posts

whyy wont it budge!!?
I had a problem with the digital scale here at work in that it would start calibrating when I moved it from the carpet to the wood floor. I figured out that to get the most accurate weight I had to move it to where I wanted and let it go into "sleep" mode, then I could tap on it to wake it up and recalibrate. This altered the weight by about 2-3 lbs and I started matching the weight I got on my home scale.

posted 05 Oct 2010, 08:17

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coch777's journal

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11 July 2011

Multiple parties for the kids and holidays. Time to get back to where I was a few months ago.

on diet coch777's own diet

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24 January 2011

Put on a couple pounds over the weekend visiting with my parents. I guess the 16% ribeye, salad and potato didnt help.

on diet coch777's own diet gaining 2.5 lb a week

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coch777's Recent Food & Exercise

	10 fls oz 1% Fat Milk
	2 medium Boiled Egg
	1 serving Chili (Small)
	Driving
	Driving
	Driving

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