cmr64549

Start Weight:(30 May 12) 215.0 lb
Current Weight:(30 May 12) 215.0 lb
Goal Weight:160.0 lb
following: cmr64549's own diet
performance: Steady

FatSecret member since: 30 May 12

cmr64549's Weight History



cmr64549's cookbook

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 294kcal | fat: 24.80g | carbs: 13.80g | prot: 6.71g
Mushroom Chowder
Hearty chowder with a rich mushroom flavor.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
view complete cookbook


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Other Member Diet Recent Activity

james rogers2710 updated their Food Diary.
DMNDL recorded a weigh in at 185.8 lb.
Disco Doug recorded a weigh in at 251.0 lb.
riocaz recorded a journal.
Drummergirl2 recorded a weigh in at 126.0 lb.
lindamvb recorded a weigh in at 167.6 lb.
Josie Ann updated their Exercise Diary.
LeotisLeroy recorded a weigh in at 365.4 lb.