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cmckeeman
cmckeeman
Joined July 2010
Posts
295
Following
7
Followers
11
Weight History
Start Weight
323.0 lb
Lost so far:
2.4 lb
Current Weight
325.4 lb
Performance:
gaining 1.0 lb a week
Goal Weight
150.0 lb
Still to go:
175.4 lb
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cmckeeman's Weight History
view cmckeeman's complete history
Following
Big Orr
last weighin:
losing 4.0 lb a week
Sarah1950
last weighin:
losing 0.8 lb a week
Liv Lite
last weighin:
gaining 0.4 lb a week
DarkKnight73
last weighin:
losing 2.8 lb a week
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cmckeeman's Cookbook
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
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cmckeeman's Recent Food & Exercise
1 cup Green Peas
1 cup Scalloped Potato
1 cup Corn
Walking (exercise) - 3.5/mph
Driving
Walking (slow) - 2/mph
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