clydebrown

Start Weight:(06 Jun 10) 485.0 lb
Current Weight:(25 Jul 14) 435.0 lb
Goal Weight:300.0 lb
following: clydebrown's own diet
performance: losing 4.2 lb a week

FatSecret member since: 07 Jun 10

clydebrown's Weight History


clydebrown's Buddies

jparlett
buddies only
 
glen
buddies only
A-New-Me
last weighin: losing 3.0 lb a week Down
 
thewillie
buddies only


clydebrown's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


clydebrown's journal

29 May 2014

455
on diet clydebrown's own diet  steady weight

12 May 2014

Summer time weekend BBQs parties are going to be tough
on diet clydebrown's own diet  

clydebrown's Recent Food & Exercise

clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown recorded a Weigh In at 435.0 lb.
clydebrown added shanintia's Mashed Cauliflower recipe to their cook book.
clydebrown recorded a Weigh In at 436.0 lb.
clydebrown updated their Exercise Diary.

clydebrown's Buddies

jparlett and KatiKau are now buddies.

Other Member Diet Recent Activity

Deere Man supported puhpine's Journal Entry.
quart low recorded a Weigh In at 203.0 lb.
kf4hvt recorded a Journal Entry and a Weigh In at 229.3 lb.
Athaki recorded a Weigh In at 186.8 lb.
Mads13 recorded a Weigh In at 148.6 lb.
Isabellagian recorded a Weigh In at 147.5 lb.
NilolNata recorded a Weigh In at 110.2 lb.
puhpine commented on their Journal Entry.