clinyy

Start Weight:(19 Aug 12) 88.2 lb
Current Weight:(19 Aug 12) 88.2 lb
Goal Weight:83.8 lb
following: The South Beach Diet
performance: Steady

Hello everyone!
I just stumbled upon Fatseacret when I was looking for nutriton value for my favourite dumplings (gyoza). So I'm a Swedish girl studying for my master (industrial managment) with a great intrest in food, dietry and training. I never thought that I would join a forum or something like this, but I really liked the fatseacret concept=)

FatSecret member since: 30 Jul 12

clinyy's Weight History



clinyy's cookbook

cals: 271kcal | fat: 14.87g | carbs: 32.17g | prot: 8.77g
Vegetable Stir-Fry
A quick, healthy mixed vegetable and Asian sauce dish.
cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
cals: 221kcal | fat: 4.51g | carbs: 29.47g | prot: 17.98g
Asian Chicken Salad
Asian inspired chicken salad that you can also wrap in fresh lettuce.
cals: 276kcal | fat: 19.64g | carbs: 9.60g | prot: 15.15g
Ricotta and Leek Frittata
With only 4 ingredients, this easy to make frittata is a real breakfast treat.
cals: 115kcal | fat: 0.97g | carbs: 23.01g | prot: 3.78g
Garbanzo and Rice Salad
A delicious, healthy cold salad with brown rice and garbanzos.
view complete cookbook


Other Related Links

Members

The South Beach Diet


clinyy's journal

10 August 2012

So, my thoughts have been a lot about what I shall eat, since I know that it's neccessary for my body to get the needed calories. I thought that the south ...
on diet The South Beach Diet  

09 August 2012

I know that the calories eat are less than it should, at least if my diet shall work in the long run, but when I'm trying to eat a bit more it easily ...
on diet clinyy's own diet  

clinyy's Recent Food & Exercise

clinyy's Recent Activity

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