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climberchick75 > Favorite Meals

BC1 Lunch Combo


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 269
Calories 510
 
% Daily Values*
Total Fat 29.9g 46%
  Saturated Fat 4.682g 23%
  Polyunsaturated Fat 0.192g  
  Monounsaturated Fat 0.827g  
Cholesterol 63mg 21%
Sodium 389mg 16%
Potassium 182mg  
Total Carbohydrate 41.6g 14%
  Dietary Fiber 3.7g 15%
  Sugars 1.43g  
Protein 18.28g  
 
Vitamin A 0% Vitamin C 13%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (53%)
 
Protein (14%)
Carbohydrates, 41.6g (33%) Fat, 29.9g (53%) Protein, 18.28g (14%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Vietnamese Crepe w/ground pork, fried sweet potato/shrimp topping, and rice paper roll
The information specified for this meal was submitted and shared by member climberchick75 on 21 Jun 09.



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 Nutrition summary:

There are 510 calories in BC1 Lunch Combo
Calorie break-down: 53% fat, 33% carbs, 14% protein
(per meal)

Recently eaten by:

climberchick75
last weighin: gaining 0.8 lb a week Up

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