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cliffm1118

Start Weight:	(15 Jul 10) 182.0 lb
Current Weight:	(11 Sep 12) 186.0 lb
Goal Weight:	170.0 lb

following: cliffm1118's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 03 Jan 11

cliffm1118's Weight History

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cliffm1118's latest member challenges

350

6 Weeks To 100 Push Ups 2011

status:	Completed
ended:	14 Feb 11
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cliffm1118's journal

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15 May 2011

Have been eating a plan close to Paleo for three days. I honestly do feel my energy levels are improved in a short amount of time. Still hard to look at ...

on diet cliffm1118's own diet losing 0.2 lb a week

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cliffm1118's Recent Food & Exercise

	1 serving grande nonfat mocha
	1 serving grande nonfat mocha
	2 tablespoons Peanut Butter
	Calisthenics (light, e.g. home exercise)
	Calisthenics (light, e.g. home exercise)

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