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Community > Members > clerkcass

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clerkcass

Start Weight:	(10 Jul 12) 135.0 lb
Current Weight:	(15 May 13) 123.5 lb
Goal Weight:	120.0 lb

following: clerkcass's own diet
performance: losing 0.1 lb a week

FatSecret member since: 10 Jul 12

clerkcass's Weight History

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clerkcass's journal

10 July 2012

Today I ate 1 half cup of yogurt...1/4 cup of grape nut cereal, ten raisins, 1 tbs of flaxseed oil...and one pickle

on diet clerkcass's own diet

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clerkcass's Recent Food & Exercise

1/2 cup milk

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clerkcass's Recent Activity

clerkcass's own activity

	recorded a weigh in at 123.5 lb.
	recorded a weigh in at 123.8 lb.
	recorded a weigh in at 122.5 lb.

clerkcass's Buddies

No recent activity.

Other Member Diet Recent Activity

	Mickey7 recorded a weigh in at 196.8 lb.
	sugarrush313 recorded a journal and a weigh in at 127.8 lb.
	weezay updated their Exercise Diary.
	Rubie-sue joined Group Born to be fabulicious.
	Buttonboop recorded a weigh in at 225.0 lb.
	cwieckmann updated their Food Diary.
	yadda yadda updated their Food Diary.
	ggirl63 recorded a weigh in at 162.4 lb.