cleejay

following: cleejay's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 24 Jan 11

cleejay's Weight History

183

10% by Spring

cals: 221kcal | fat: 3.27g | carbs: 30.26g | prot: 20.53g

A healthy twist on traditional chicken noodle soup with Italian influences.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

A hearty crock pot with beef and broccoli.

cals: 180kcal | fat: 3.38g | carbs: 27.83g | prot: 10.39g

Shrimp smothered in a hot tomato pasta sauce.

view complete cookbook

	1 serving little debbie snack cake
	1 serving bottle water
	1 serving Jimmy Dean Turkey Sausage Reduced Fat Croissant

No recent activity.

No recent activity.

	Jafa62 recorded a journal.
	Sally_Mander recorded a journal and a weigh in at 110.0 lb.
	fatpolice recorded a weigh in at 201.7 lb.
	ChristyLA updated their Exercise Diary.
	4294 recorded a weigh in at 130.0 lb.
	kc003 updated their Food Diary.
	curgelles updated their Exercise Diary.
	RevRosita recorded a weigh in at 248.6 lb.