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Member Favorite Meal Source: Member

Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 76mg  
Total Carbohydrate 3.92g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (0%)
 
Protein (55%)
Carbohydrates, 3.92g (45%) Protein, 0.25g (55%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Coffee, lite creamer, splenda
Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc
The information specified for this meal was submitted and shared by member clarkm165 on 11 Jan 11.



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 Nutrition summary:

There are 35 calories in Coffee
Calorie break-down: 0% fat, 45% carbs, 55% protein
(per meal)

Recently eaten by:

clarkm165
on diet TLC / DASH
last weighin: losing 1.1 lb a week Down

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