	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

clairol3

Start Weight:	(22 Jul 12) 220.0 lb
Current Weight:	(10 Mar 13) 214.0 lb
Goal Weight:	185.0 lb

following: Weight Watchers
performance: losing 0.2 lb a week

FatSecret member since: 02 Sep 11

clairol3's Weight History

view clairol3's complete history

clairol3's latest member challenges

127

Weight Reduction

status:	Completed
ended:	22 Oct 12
view progress

view all clairol3's challenges

clairol3's cookbook

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g

Macaroni Salad Made Over

A better for you macaroni salad with lower fat and calories without sacrificing taste.

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g

Pumpkin Bars (sans Frosting)

Lower calorie pumpkin bars.

cals: 249kcal | fat: 13.05g | carbs: 29.97g | prot: 6.42g

Fruit, Nut & Oatmeal Energy Bars

Never miss breakfast or for a great energy snack idea, these are delicious and healthy too.

cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g

Red Lentil Veggie Burgers

A new take on a protein filled veggie burger, made with red lentils.

cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g

Tomato Gazpacho

A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.

view complete cookbook

clairol3's journal

add comment

23 July 2012

I feel good today, I ate healthy food. The food I made was simple and easy to make as well. I can do this every day, there is no need for me to buy take ...

on diet Weight Watchers

add comment

22 July 2012

Well today I went to mass, it was the Spanish mass at St. Louise. Next Sunday I am going to go to Queen of Apostles, and join the parish. I cant go to ...

on diet Calorie Count

view complete journal

clairol3's Recent Food & Exercise

	1 cup milk
	1 cup milk
	1 cup milk
	Sitting
	Standing
	Hiking

view diet calendar

clairol3's Recent Activity

clairol3's own activity

No recent activity.

clairol3's Buddies