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cjab

Start Weight:(20 May 10) 144.0 lb
Current Weight:(23 Jul 12) 140.0 lb
Goal Weight:130.0 lb
following: cjab's own diet
performance: gaining 1.9 lb a week
FatSecret member since: 25 May 10

cjab's Weight History

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jljab
on diet jljab's own diet
last weighin: gaining 0.2 lb a week Up
   
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cjab's journal

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25 October 2011

day 16
on diet cjab's own diet  gaining 2.3 lb a week
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24 October 2011

day 15
on diet cjab's own diet  
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cjab's Recent Food & Exercise

  2 thins slice Roast Beef
  1 slice Provolone Cheese
  1 medium Bananas
  Running (jogging) - 5/mph
  Running - 6/mph
  Running - 10/mph
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cjab's Recent Activity

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