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cinthiav25
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cinthiav25
Start Weight:
(11 Jul 12) 171.0 lb
Current Weight:
(25 Jul 12) 169.0 lb
Goal Weight:
125.0 lb
following:
cinthiav25's own diet
performance:
losing 1.0 lb a week
FatSecret member since: 04 Oct 11
cinthiav25's Weight History
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cinthiav25's latest member challenges
67
Cardio Exercise 3 Days A Week
status:
Completed
ended:
13 Aug 12
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Cardio Exercise 3 Days A Week
1 comment
cinthiav25's cookbook
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
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cinthiav25's Recent Food & Exercise
1 cup 2% Fat Milk
1
fruit
grapefruit
1
cup
water
Dance (slow step)
Desk Work
Driving
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Guisela
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at 131.8 lb.
yerdua
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DancerJen
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1workingmom2
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Kimmieruth
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kitty-eared-girl
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ShadowBoxer
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LOSE 30 LBS IN 3 MONTHS!!
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corr33
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