cinthiav25

Start Weight:(11 Jul 12) 171.0 lb
Current Weight:(25 Jul 12) 169.0 lb
Goal Weight:125.0 lb
following: cinthiav25's own diet
performance: losing 1.0 lb a week

FatSecret member since: 04 Oct 11

cinthiav25's Weight History


cinthiav25's latest member challenges

67
  Cardio Exercise 3 Days A Week
status: Completed
ended: 13 Aug 12
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Cardio Exercise 3 Days A Week
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cinthiav25's cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
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