cinnabar

Start Weight:(11 May 13) 276.0 lb
Current Weight:(14 Jun 13) 273.0 lb
Goal Weight:200.0 lb
following: The Primal Blueprint
performance: losing 0.6 lb a week

I am just a worn out Wonder Woman with too much to do and not enough hours with which to do it. I'm a paramedic and a writer (not necessarily in that order) and evil overlord to some awesome kids. My house is full of swords and pirates and dogs the size of small hybrid cars. I'm not very complicated - I like my meat rare, my scotch straight and Giada over Rachel. Most of all I love my family and everything I do (including this) is for them.

FatSecret member since: 11 Feb 11

cinnabar's Weight History


cinnabar's buddies

ctlss
last weighin: losing 0.6 lb a week Down
 
Elaan
last weighin: losing 1.0 lb a week Down
cmg642000
on diet Atkins
last weighin: steady Steady
   
cinnabar has 3 buddies



cinnabar's cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 112kcal | fat: 9.23g | carbs: 4.89g | prot: 3.25g
Cranberry Cinnamon Flax Muffins
Yummy low carb, high fiber muffins.
view complete cookbook


cinnabar's latest posts

Haven't lost a thing...I'm so frustrated!
I agree completely with Cbreeze, I've been ridiculously frustrated with the scale. I'm five weeks in and the scale barely moves right now. However when I did my measurements this week I'd found that I'd lost 16 inches total from over my body ... over a foot, gone. That coupled with the vast improvement on how I feel on a daily basis is really helping to keep me from screaming at that awful number. Chin up. Smile
posted 11 Feb 2011, 16:53
cinnabar has submitted 1 post

Other Related Links

Members

The Primal Blueprint


cinnabar's journal

29 May 2012

I am extremely frustrated and pretty much close to consigning myself to this weight forever.
on diet Atkins  gaining 0.2 lb a week

12 February 2011

It's funny, if you ask someone who's struggling with weight what they want (an open wish list) - I wonder how many people come up with material items ...
on diet Atkins  

cinnabar's Recent Food & Exercise

cinnabar's Groups

GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

cinnabar's Recent Activity

cinnabar's own activity

recorded a weigh in at 273.0 lb.
added Sampoblado's Avocado Egg Salad recipe to their cook book.
joined Group Go Primal For Health!.
recorded a weigh in at 276.0 lb.

cinnabar's Buddies

ctlss recorded a journal.

Other Member Diet Recent Activity

gracielougram updated their Exercise Diary.
mirandanglenn updated their Food Diary.
hatepickinthese1 joined Group E2 Plant Based Diet Haven.
evol_ve recorded a weigh in at 212.0 lb.
Lori9 recorded a weigh in at 107.0 lb.
melo2671 recorded a weigh in at 176.0 lb.
Vcravener updated their Food Diary.
michelelala recorded a weigh in at 210.0 lb.