cindygracie - Member

cindygracie

Joined July 2011

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Weight History

Start Weight

164.0 lb

Lost so far: 21.0 lb

Current Weight

185.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

155.0 lb

Still to go: 30.0 lb

cindygracie's Weight History

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Healthy, delicious onion rings.

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g

A light, practically fat free heavenly dessert.

cals: 33kcal | fat: 0.33g | carbs: 5.15g | prot: 2.89g

Easy popsicles for the South Beach diet.

view complete cookbook

	1 serving Kraft Chunky Blue Cheese Dressing
	1 serving Chick-fil-A Side Salad
	1 serving Texas Roadhouse Grilled Shrimp
	Walking (exercise) - 3.5/mph
	Dance (fast step, aerobic)
	Yard Work (gardening)