cich86 - Member

cich86

Joined April 2014

Posts

Following

Followers

Weight History

Start Weight

216.8 lb

Lost so far: 20.8 lb

Current Weight

196.0 lb
Performance: losing 1.0 lb a week

Goal Weight

160.0 lb

Still to go: 36.0 lb

Work in a office in a dark n dirty warehouse. I have always been overweight. Not obese. But def not my ideal weight. Freshman fifteen is a lie! Freshmen 30! Haha. I am getting married in July and would like to remember that day as being perfect and not regretting looking like a blob...and I've got a good start :)
here's to changing habits and getting my confidence back!!!

cich86's Weight History

view cich86's complete history

Following

	TrinaM611
	last weighin: losing 0.5 lb a week

cich86's Cookbook

cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g

Toasted Chickpeas

Chickpeas make for a great, healthy snack without giving up on taste.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

view complete cookbook

cich86's Latest Posts

howdy yall
Hello all!! Smile

I've played around on the app for a few months, but just recently linked it to the site. Its pretty cool. Does anyone know how to post journal entries NOT on the website? Just curious Smile

I've lost a couple pounds and then I catch the flu. Or a cold. Or nausea. And dont get to go to the gym like I've been.
here's to finally getting in shape and lookin hot for summer....and my July wedding! *gasp* I know! So excited!!!!

posted 17 Apr 2014, 13:16

cich86 has submitted 1 post

cich86's Recent Food & Exercise

	1 cup pared, chopped Cucumber (Peeled)
	1 serving Tuscan Garden Olive Oil & Vinegar Dressing
	1 cup shredded or chopped Iceberg Lettuce (Includes Crisphead Types)
	Walking (moderate) - 3/mph
	Desk Work
	Driving

view diet calendar

cich86's Weight History

Following

cich86's Cookbook

cich86's Latest Posts

Other Related Links

Members

cich86's Recent Food & Exercise