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churchnurse
churchnurse
Joined February 2012
Posts
10
Following
0
Followers
0
Weight History
Start Weight
246.9 lb
Lost so far:
39.2 lb
Current Weight
207.7 lb
Performance:
losing 1.0 lb a week
Goal Weight
198.4 lb
Still to go:
9.3 lb
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churchnurse's Weight History
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churchnurse's Latest Member Challenges
216
40lb Weight Loss Before Swimsuit Season
status:
Completed
ended:
02 Feb 13
view progress
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churchnurse's Cookbook
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie
An all natural nonfat strawberry banana smoothie to kickstart your day.
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churchnurse's Recent Food & Exercise
2 servings Quaker Chewy 90 Calorie Lowfat Granola Bars - Peanut Butter
1 serving Sunkist Strawberry Soda
1 serving Fresh Selections Chef Salad
Walking (moderate) - 3/mph
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churchnurse's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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