christieh7

Start Weight:(12 Apr 12) 176.0 lb
Current Weight:(07 Mar 13) 175.6 lb
Goal Weight:146.0 lb
following: Belly Fat Cure (Jorge Cruise)
performance: losing 0.5 lb a week

FatSecret member since: 12 Apr 12

christieh7's Weight History



christieh7's cookbook

cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook


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Members

Belly Fat Cure (Jorge Cruise)



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Other Member Diet Recent Activity

LBrad51 recorded a weigh in at 122.0 lb.
FullaBella commented on Neptunebch's journal.
crg3560 updated their Food Diary.
Connie M G updated their Food Diary.
garzaa6 recorded a weigh in at 134.0 lb.
dtimoth recorded a weigh in at 198.6 lb.
Paul Leonard recorded a weigh in at 226.6 lb.
aavill09 submitted a new Group topic - LOSE 23 LBS BY AUG 6TH MY BIRTHDAY.