chosenone

following: chosenone's own diet
performance: losing 0.3 lb a week

FatSecret member since: 17 Jul 11

chosenone's Weight History

I been failing to work on my weight. I am back on track now!!! Here comes my goal weight of 140

on diet chosenone's own diet losing 0.3 lb a week

Vacation with family

on diet chosenone's own diet gaining 1.4 lb a week

	1 small drumstick Roasted Broiled or Baked Chicken Drumstick
	1 small thigh Roasted Broiled or Baked Chicken Thigh
	2 cups , shredded or chopped Mixed Salad Greens
	Housework
	Walking (brisk) - 4/mph
	Calisthenics (light, e.g. home exercise)

No recent activity.

No recent activity.

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