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chilunlin

Start Weight:(18 Dec 10) 175.0 lb
Current Weight:(17 Jan 12) 180.0 lb
Goal Weight:165.0 lb
following: chilunlin's own diet
performance: gaining 1.5 lb a week
FatSecret member since: 18 Dec 10

chilunlin's Weight History

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chilunlin's Recent Food & Exercise

  1 medium Latte Coffee
  3/4 serving Mediterranean Veggie Sandwich on Tomato Basil Bread
  1/4 cup, cooked, shredded Beef
  Walking (moderate) - 3/mph
  Desk Work
  Exercise machine (slow)
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Other Member Diet Recent Activity

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