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14 August 2012

Weigh-in: 189.9 lb lost so far: 0.1 lb still to go: 64.9 lb Diet followed reasonably well
   add comment on diet "Dr Atkins' New Diet Revolution" (2002)   losing 4.9 lb a week

12 August 2012

Weigh-in: 191.3 lb lost so far: 0 lb still to go: 66.3 lb Diet followed reasonably well
   add comment on diet "Dr Atkins' New Diet Revolution" (2002)   gaining 0.1 lb a week

09 August 2012

Weigh-in: 189.1 lb lost so far: 0.9 lb still to go: 64.1 lb Diet followed reasonably well

08 August 2012

Weigh-in: 190.3 lb lost so far: 0 lb still to go: 65.3 lb Diet followed reasonably well

07 August 2012

Weigh-in: 191.8 lb lost so far: 0 lb still to go: 66.8 lb Diet followed reasonably well

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"Dr Atkins' New Diet Revolution" (2002)


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BillyLoneWolf updated their Exercise Diary.
brooksie2323 added Debinator's Spicy Beef, Broccoli and Snow Pea Stir Fry recipe to their cook book.
luissana33014 recorded a weigh in at 350.0 lb.
ZippyDani recorded a journal and a weigh in at 155.3 lb.
Nadch64 recorded a weigh in at 108.0 lb.
Thelast5kilos recorded a weigh in at 144.4 lb.
Avid_eva submitted a diet tip.
Brittste recorded a weigh in at 232.0 lb.