cherieward

following: Fat Smash Diet
performance: gaining 3.0 lb a week

FatSecret member since: 30 Sep 08

cherieward's Weight History

I exercised, but made bad food choices

on diet Fat Smash Diet gaining 3.0 lb a week

I switched my diet to the fat smash diet and haven't lost any weight today..I bought lots of veggies and fruit to make better choices.

on diet Fat Smash Diet

	1 serving Coffee and vanilla creamer
	1 medium banana
	1 serving instant oatmeal
	Housework
	Weight Training (moderate)
	Exercise machine (moderate)

No recent activity.

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